Introduction:
Other names include Dioscorea villosa L., Devil’s Bones, American Yam, Colic Root, and Four-Leaf Yam. Since the 18th century, this blossoming plant’s tuberous roots have treated menstrual cramps, coughs, and upset stomachs. The plant has dark green tendrils and variously shaped leaves. It’s usually manufactured into a lotion to treat PMS and menopause symptoms.
However, you may be skeptical about wild yam root’s potential efficacy for these issues. We ought to help you with these issues by being among the best and most reliable bulk wild yam powder supplier and corn flour suppliers in the business. The benefits and risks of consuming wild yam root are discussed.
Is there a positive side to this?
Despite widespread claims to the contrary, scientific research into the purported health benefits of wild yam root is scant at best.
Production and Disbalance of Hormones
Diosgenin can be found in wild yam roots. It’s a plant steroid that can be modified to create pharmaceutically useful hormones, including progesterone, estrogen, cortisone, and dehydroepiandrosterone (DHEA).
Some people argue that wild yam root can replace the effects of estrogen therapy or progesterone creams since it has similar effects on the body.
Studies, however, show that the body cannot transform diosgenin into these steroids, which contradicts this.
Diosgenin, on the other hand, can only be converted into steroids like progesterone, estrogen, and DHEA by a series of chemical reactions that can be performed in a controlled laboratory setting.
Therefore, PMS, poor sex drive, infertility, and weaker bones are not conditions for which wild yam root has been shown to be useful based on current scientific research.
Menopause:
When it comes to relieving menopause symptoms like night sweats and hot flashes, wild yam root cream is the go-to alternative medicine treatment.
But there’s scant evidence to back up claims of success.
One of the few studies conducted on wild yam root cream found that after 3 months of regular treatment, 23 women still experienced the same menopause symptoms as before.
Arthritis:
- The root of the wild yam may reduce inflammation.
- Joint pain, swelling, and stiffness caused by arthritis have long been treated with this remedy.
- Notably, diosgenin isolated from wild yam root aids in preventing the advancement of osteoarthritis and rheumatoid arthritis, as shown in test-tube research.
Wild yam extract, when given orally at a dose of 91 milligrams per kilogram of body weight (200 milligrams per kilogram per day), dramatically lowered inflammatory markers in rats over a 30-day study. reduced nerve discomfort
While these findings show promise, more study with humans is required.
Intact Skin:
Anti-aging skin creams often include wild yam root as an ingredient. In vitro, research suggests that diosgenin, by stimulating the production of new skin cells, may slow the aging process. However, there is a lack of comprehensive research on wild yam roots.
The potential depigmenting action of diosgenin has also been investigated. Small, flat, brown, or tan spots, commonly known as hyperpigmentation, might appear on your skin after extensive exposure to the sun.
However, there is little evidence that creams made from wild yam root are helpful in this situation.
Extra Medical Assurances:
Even though there is a dearth of studies involving humans, there may be other advantages to using wild yam root.
- Improved glucose control. Diosgenin extract dramatically lowered blood sugar levels and protected against diabetes-related kidney damage in a mouse model of the disease.
- Cholesterol levels were lowered. Total and LDL (bad) cholesterol levels were considerably reduced in 4-week rat research using diosgenin extract, suggesting that it may have anticancer benefits.
- Wild yam root extract has shown promise in preliminary test-tube tests for its potential to protect against or reduce the growth of breast cancer.
Possible Interactions and Adverse Effects:
The FDA has not conducted any studies to determine the safety or effectiveness of wild yam root.
Its topical application has been shown to be safe, but the long-term effects have not been studied. Additionally, if you have an allergy or sensitivity to wild yam, topical lotions and ointments containing it may cause irritation.
It seems safe to take wild yam root supplements in small doses, but bigger doses may make you sick to your stomach.
People with endometriosis, uterine fibroids, or certain types of cancer should stay away from wild yam root products due to the possibility of negative hormone interactions.
Due to a lack of safety data, wild yam root should be avoided by children, pregnant or breastfeeding women, and persons with protein S deficiency, a genetic disease that raises the risk of blood clots.
Finally, the hormone estradiol, found in some types of contraception and hormone replacement therapy, may interact with wild yam root. Unless otherwise directed by your doctor, those who are taking these drugs should not consume yam root.
Interactions with other drugs and supplements should be investigated further.
Wild Yam Root Cream: How to Use It:
There are no established dosing guidelines for wild yam root cream or supplements because of a lack of data. Therefore, before incorporating any wild yam product into your routine, it is recommended that you speak with a medical expert.
For joint discomfort, black spot removal, and wrinkle prevention. However, most product labels advise applying the cream once or twice daily.
However, the FDA does not monitor these goods, and producers are under no need to reveal them. The percentage of wild yam root extract in their products.
People who use wild yam root cream to cure menopausal or PMS symptoms typically massage it on their stomachs, despite the lack of evidence for these claims. It’s important to remember that you shouldn’t utilize it inside your genitalia.
Always refer to the product’s packaging directions while taking a dietary supplement. Since supplements are not subject to FDA oversight. It is important to find one that has been tested and validated by an impartial lab.
In Conclusion:
You can get wild yam root in the form of a supplement or in a skin lotion. It has a long history of usage in the treatment of menopausal and premenstrual syndrome symptoms, as well as arthritis.
Current research, however, does not back up the statements made about menopause and PMS.
The more human study is needed to establish the efficacy of wild yam root, especially for its usage with arthritis.