We are the best Aconcagua expedition worldwide. We offer guided climbing and trekking with all the necessary services, including base camps, food, and medical facilities. Mount Aconcagua is located in the lovely city of Mendoza. We have been serving our customers since 1998 as well as helping them to climb Aconcagua safely. In a period of high technology, Acomara put all the necessary information about the Aconcagua expedition and trek on its website. As we are the oldest company with a successful Aconcagua climb and trek, with zero percentage incidents.
We assure you that climbing Mount Aconcagua in Mendoza will be an unforgettable life experience as we have been helping people since 1998 to get a wonderful experience. Our top priority is the safety of our clients, which is why we use all the safety measures while climbing the mountain. Some people need clarification on the Aconcagua expedition and trek, and here we will be happy to guide you about the Aconcagua climb and hike.
Basic training before climbing the mountain of Aconcagua
One must be very strong while climbing a mountain. Although climbing the hill of Aconcagua has many difficulties, it can give your life satisfaction. And you will explore many things in the lovely peaks of Aconcagua. For those who want to experience something new, we are here for them.
To avoid mountain illness and accidents, we recommend all our clients undergo basic training before climbing the Aconcagua Mountain. Exercise will help you to develop energy, such as cycling, jogging, and walking. But it is necessary to carry weight while walking. You can also climb small mountains of different sizes to increase your capacity to climb mount Aconcagua. It would help if you fit in mentally for the expedition; there will be times when you will feel uncomfortable and exhausted while climbing the mountain. Due to the high wind storms, you may have to be in your base camps for the most extended period, making you feel bad. But if you have made up your mind and want to have a challenging experience, then you can contact us for a successful expedition. Also, a good diet is essential for your good health.
Good nutrition and hydration
Good nutrition and hydration are the most critical factors during the training before climbing the mountain. We recommend calorie sources and protein food to eat. Food must be easy to digest and easy to transport.
Just as food, hydration is also the most crucial aspect for mountaineers. Because while climbing the mountain a lot of liquid is lost by breathing as we are not surely aware of how much our body is lacking fluid. That is why we need to be hydrated by drinking water. But there will be a possibility to get water by melting the ice or snow, which will appease our thirst only and replace the fundamental minerals in it.
Undoubtedly, climbing the highest mountain can be challenging, and you may face many difficulties. But we assure each of our clients that we provide the best services, including all the routes and medical facilities.