Dry Apricot/Dried Alu Bokhara/Jorda Alu -250 G
- Aloo Bukhara are dried plums.
- They are most commonly used in Indian and Pakistani cuisine.
- Their sweet and sour, tangy flavor are used mostly in rice dishes like Biryani and Pulao. They can also be used to make chutneys and dips.
- Dried apricots are an important source of carotenoids (vitamin A) and potassium.
- Due to their high fiber-to-volume ratio, they are sometimes used to relieve constipation or induce diarrhea.
- Dried apricots normally do not have any sugar added and have a low glycemic index.
