Elevate Self Care by Shauna Reid - Book
Creating a self-care practice that fits into your every day can help to cope with life's stressors. This handy guide will teach you how to create new habits and rituals to nurture your mind, body and spirit.
- Number of Pages: 96 pages
- Cover: Hard back
- Hinkler's new range of 'Elevate' titles provide a comprehensive, yet uncomplicated overview of all areas of the 'Mind Body Spirit' genre, covering concepts of karma, intuition, Zen, chakras, auras and more
- Each book is hardback, A5, with 96 pages, plus endpapers and high production values - including gloss lamination and gold foil. Each book features lush photography and has the luxurious feel of a coffee table book
- Stunning, contemporary cover illustration by local Melbourne illustrator, Rachael Jorgensen
- Your health and wellness guide
