Sanjiboni Moringa Dried Leaves (100 gm)
Nutritional Value of Moringa Leaves:
Serving Size: 100 grams
Calories 64,
Total Carbohydrate 8.3 g – 3%
Dietary Fiber 2 g – 8%
Total Fat 1.4 g – 2%
Water 78.7 g
Vitamins
Folate 40 mcg
Niacin 2.2 mg – 11%
Panthothenic Acid 0.1 mg – 1%
Riboflavin 0.7 mg – 39%
Thiamin 0.3 mg – 17%
Vitamin A 7564 IU – 151%
Vitamin B6 1.2 mg – 60%
Vitamin C 51.7 mg – 86%
Minerals
Calcium 185 mg – 18%
Copper 0.1 mg – 5%
Iron 4 mg – 22%
Magnesium 42 mg – 10%
Manganese 1.1 mg – 53%
Phosphorus 112 mg – 11%
Potassium 337 mg – 7%
Selenium 0.9 mcg – 1%
Sodium 9 mg
Zinc 0.6 mg – 4%
Generally, moringa leaves are loaded with properties that are great for human health not only to treat diseases but also to support healthy living lifestyle goal that everyone is eager to reach.
