Spring Cut Bunching Onion Seeds - 100 Piece Seeds
- Spring onions are an excellent source of vitamin C and calcium.
- They are also a good source of dietary fibre and vitamins A and B6, thiamine, folate and minerals (potassium, copper, chromium, manganese, iron).
- Some research suggests that spring onions may lower cholesterol levels, decrease the risk of heart attacks and strokes and have antibacterial and antifungal properties.
- Energy – 100 g of spring onion provides 110 kJ