PULL UP BAR
- Total upper body workout bar
- GET STRONG QUICK
- GET RIPPED QUICK
- EASY FIT
- EASY PULL UPS
- MULTI GRIP
- Havy Duty Steel Construction
- User Weight Capacity increased up to 300 lbs
- Made in China
- Best Quality Pull Up Bar
- The Wall Mounted Pull Up Bar is the highest quality and most affordable wall mounted pull up bar available today. This is a gym-quality wall mounted pull up bar that is designed for easy home installation. Thispullupbar can be easily fastened to the stud walls of most residential and commercial building walls. Here is the 5 Easy Installation Steps:Step 1. Assemble the bar with the hardware and Allan Key which is provided in the packageStep 2. Place the assembled pull up bar flat on your preferred location and mark 'X' on the screw points with a pencil on the wall.Step 3. Drill the holes that is marked 'X' with a drill bit size 12 x 160mmStep 4. Insert all wall plugsStep 5. Fit in Pull Up Bar and tighten all nuts and boltsEnjoy your pull-ups!3 Tips To Be Able To Do More Pull-ups:1. Pullups are superior to pulldowns– Go to the gym any day of the week and I guarantee your chances of finding a free pull up bar is much higher than finding a free pull-down machine. People are lazy these days, they would rather do what’s easy and comfortable than what’s hard, but more beneficial. Pulldowns are O.K. but they should be added to supplement your pull-ups, not replace them2. Assisted pull-ups are superior to pulldowns– Get out of your comfort zone. Even if you can’t do a pull-up, try ditching the pull-down machine for the assisted pullup machine. It’s not as embarrassing as you think. Each week you’ll make a little bit of progress and before you know it, you won’t have to use the assisted pull up machine. You’ll be able to do a realpullup.3. Even if you can only do 1 or 2 pullups, do it – Practice makes perfect. If you can only do 1 or 2 pullups, but decide never to do them, how will you ever reach 10 pullups? Stop making excuses and start doing pull-ups. When I could only do 1 or 2pullupsI would perform 3-4 sets of assisted pull-ups, and then do a couple of sets of bodyweight pullups, even though I could only do 1 or 2.
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