PULL UP BAR

PULL UP BAR

৳ 1500

  • Total upper body workout bar
  • GET STRONG QUICK
  • GET RIPPED QUICK
  • EASY FIT
  • EASY PULL UPS
  • MULTI GRIP
  • Havy Duty Steel Construction
  • User Weight Capacity increased up to 300 lbs
  • Made in China
  • Best Quality Pull Up Bar
  • The Wall Mounted Pull Up Bar is the highest quality and most affordable wall mounted pull up bar available today. This is a gym-quality wall mounted pull up bar that is designed for easy home installation. Thispullupbar can be easily fastened to the stud walls of most residential and commercial building walls. Here is the 5 Easy Installation Steps:Step 1. Assemble the bar with the hardware and Allan Key which is provided in the packageStep 2. Place the assembled pull up bar flat on your preferred location and mark 'X' on the screw points with a pencil on the wall.Step 3. Drill the holes that is marked 'X' with a drill bit size 12 x 160mmStep 4. Insert all wall plugsStep 5. Fit in Pull Up Bar and tighten all nuts and boltsEnjoy your pull-ups!3 Tips To Be Able To Do More Pull-ups:1. Pullups are superior to pulldowns– Go to the gym any day of the week and I guarantee your chances of finding a free pull up bar is much higher than finding a free pull-down machine. People are lazy these days, they would rather do what’s easy and comfortable than what’s hard, but more beneficial. Pulldowns are O.K. but they should be added to supplement your pull-ups, not replace them2. Assisted pull-ups are superior to pulldowns– Get out of your comfort zone. Even if you can’t do a pull-up, try ditching the pull-down machine for the assisted pullup machine. It’s not as embarrassing as you think. Each week you’ll make a little bit of progress and before you know it, you won’t have to use the assisted pull up machine. You’ll be able to do a realpullup.3. Even if you can only do 1 or 2 pullups, do it – Practice makes perfect. If you can only do 1 or 2 pullups, but decide never to do them, how will you ever reach 10 pullups? Stop making excuses and start doing pull-ups. When I could only do 1 or 2pullupsI would perform 3-4 sets of assisted pull-ups, and then do a couple of sets of bodyweight pullups, even though I could only do 1 or 2.

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The Benefits of Pull Up Bars

Pull up bars are one of the most versatile pieces of workout equipment available. They are relatively inexpensive, easy to install, and can be used to perform a variety of exercises. Pull up bars can help you build strength and muscle, and they can be used to work out your arms, back, chest, and core. Here, we’ll discuss the benefits of pull up bars and how they can help you reach your fitness goals.

Builds Strength and Muscle

One of the primary benefits of pull up bars is that they allow you to build strength and muscle. Pull ups are one of the most effective exercises for building upper body strength. They target your back, biceps, and core muscles, and can be performed with various grips to target different muscles. Additionally, pull ups can help you build muscle mass, as they require a large amount of energy to perform.

Improves Core Strength

Pull up bars are also great for improving core strength. The core is made up of several muscles that help to stabilize your body, and pull ups help to strengthen these muscles. Additionally, pull ups require you to keep your body in a straight line, which helps to engage your core even more. This can help you to improve your posture and reduce back pain.

Improves Balance and Coordination

Pull up bars are also great for improving balance and coordination. When performing pull ups, you need to maintain your balance, and this can help to improve your overall coordination. Additionally, pull ups require you to use both your arms and legs, which helps to improve your overall body coordination.

Versatility

Pull up bars are also incredibly versatile. They can be used to perform a variety of exercises, including pull ups, chin ups, leg raises, and more. Additionally, pull up bars are relatively inexpensive and easy to install, so you can easily add one to your home gym.

Conclusion

Pull up bars are one of the most versatile pieces of workout equipment available. They are relatively inexpensive, easy to install, and can be used to perform a variety of exercises. Pull up bars can help you build strength and muscle, and they can be used to work out your arms, back, chest, and core. Pull up bars are also great for improving core strength, balance, and coordination. They are incredibly versatile, offering a wide range of exercises, and they are relatively inexpensive and easy to install. If you’re looking for an effective way to improve your fitness, pull up bars are a great choice.

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