The CSIRO Low-carb Diet Easy 100 by Grant Brinkworth and Dr Pennie Taylor - Book
The CSIRO Low-carb Diet is proven to be highly effective in achieving sustained long-term weight loss, reducing risk factors for heart disease and improving metabolic health. Now, with book no. 6 of the bestselling CSIRO Low-carb Diet series, eating low-carb has never been easier or more delicious.
Here are 100 brand-new everyday recipes, featuring plenty of vegetarian options, meals for one and two, and low-carb alternatives to high-carb staples, such as bread, pizza bases and smoothies. Plus there are shopping tips, handy lists and easy-to-follow guidelines, with solid, dependable advice from Australia's foremost nutritional scientists.
- Number of Pages: 272 pages
- Book Cover: Paperback
- Recipes based on science to aid weight loss, manage diabetes and improve overall health
- Nutritionally replete recipes, including vegetarian options
- Simple, everyday recipes to make low-carb easy
- Daily allowances explained
