The CSIRO Low-Carb Diet: Quick & Easy by Prof. Grant Brinkworth & Dr. Pennie Taylor - Book
The CSIRO Low-Carb Diet has proved phenomenally successful in helping Australians lose weight and transform their health through a low-carb eating plan in combination with regular exercise. Due to popular demand, this new book contains over 100 brand new, low-carb-friendly recipes that can be cooked in 20 minutes or less, making it easier than ever to incorporate this way of eating into a busy lifestyle.
It includes:
- an update on the science
- answers to all your FAQs
- two weekly meal plans with shopping lists
- plenty of ideas for meal builders, drinks and snacks
- Number of Pages: 256 pages
- Book Cover: Paperback
- More than 100 new low-carb recipes that cook in 20 minutes or less
- The very latest science on the effectiveness of the diet
- Meal builders and two weeks of meal plans with shopping lists
